Energise your pregnancy with regular small group exercise sessions
45 min45 min
20 New Zealand dollars
$20
Location 1|Porter Place
Service Description
Weekly exercise sessions to support your health, fitness and function as your pregnancy progresses.
A variety of mobility, breathing, core connection, strength and pelvic floor focused exercise at each session.
Birth prep education relevant to the movement that we practise to support you to have an easier and positive birth.
Upcoming Sessions
Cancellation Policy
If you are unwell at all please get in touch with Jo to reschedule or cancel your booking to ensure everyone stays well and safe. You will be refunded or credited the booking if 24 hours notice is given.
