We have our private studio set up with a full range of exercise equipment, from a treadmill to free weights and cable machine/squat rack, TRX, fit boxing equipment and an area for outdoor training also. 

The studio has a small bathroom including a shower where you can change and/or freshen up if you need to and is also equipped with air conditioning. 

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As a pregnancy and postnatal Exercise Specialist, Jo also regularly uses a range of props that you might find around you home like a soft kids ball, yoga blocks (substitute with a pile of books), steps, mini bands and long bands and of course she has a small range of toys and mats for your kids to play on/with while attending sessions with Mum.