Best Value

Birth Prep Program

$99.95

99.95

Mind-body connection with the mobility, breathing & pelvic floor prep needed for an easier birth

Valid until canceled

Breathing techniques for labour and pushing

Key exercises to improve your pelvic mobility for birth

Pelvic floor essentials for relaxation and release

Tools for support and management of labour intensity & pain

Bonus postnatal recovery kickstart resources

Energise your Pregnancy

Energise your body for a strong, functional & fit for birth and beyond pregnancy!

You can also join this program via the mobile app. Go to the app

2 Plans Available, From NZ$99

This program is connected to a group. You’ll be added once you join the program.